Emotional Triggers & Healing

Life provides us opportunities to learn and grow, right? This week, we focus on learning about our emotional, physical and spiritual health.

First, author Missy Buchanan  shares a tip on aging well.

Do you know the connections between spiritual, physical and emotional well-being? Our friend Rev. Karen Flemming from Mount Pleasant Retirement Village explains how emotional triggers can be the pathway to healing.

I also talk about Goodale Landing, Westminster-Thurber Community’s newest expansion.

Click the links to listen to one of four segments from the Saturday, Jan. 12, 2012, radio program.

Segment 1: Aging: An Opportunity for Growth & Goodale Landing ~ Click here to listen

Segment 2: Finding Balance: Part 1 ~ Click here to listen

Segment 3: Finding Balance: Part 2 ~ Click here to listen

Segment 4: Finding Balance: Part 3 ~ Click here to listen

Missy Buchanan
Rev. Karen Flemming

Click here to learn more about Goodale Landing — your perfect retirement destination.

Our frequent show guest and friend Missy Buchanan has a new book coming out in February. She’ll join me Saturday, Feb. 2, 2013, to talk about it. We hope you’ll join us then and every Saturday at 8 a.m.

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Filled under Active Aging.